Friday, May 27, 2011

Marinated Ahi Tuna Steaks with Ginger Syrup

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Ginger-Soy Marinated Ahi Tuna Steaks


2 Tablespoons low-sodium soy sauce, divided
4 6-oz tuna steaks (1” thick)
2 Tablespoons Candice’s ginger syrup
2 Teaspoons wasabi paste
Cooking spray
2 Tablespoons chopped cilantro

-Spoon 1 T soy sauce over fish; let stand 5 minutes.
-Combine remaining 1 T soy sauce, ginger syrup and wasabi and stir.
-Heat grill pan over medium-high heat.
-Coat pan with cooking spray.
-Add fish to pan; cook 2 minutes on each side.
-Spoon ginger/wasabi mixture over tuna.
-Cook 1 minute or until medium-rare or until desired degree of doneness.
-Remove tuna from pan and sprinkle with fresh cilantro.